Roda Maravilhosa – Wonderful Roda

PortugueseEnglish
Bem-te-vi vôou, vôou
Bem-te-vi vôou, vôou
Deixa voar
Lá lauê lauê lauê laua
Lá lauê lauê lauê laua
Great Kiskadee flew, flew
Great Kiskadee flew, flew
Let it fly
Lá lauê lauê lauê laua
Lá lauê lauê lauê laua
Que som o que arte é essa
De luta e brincadeira
Que roda maravilhosa é essa
É o axé Capoeira
Em cada som, em cada toque
Em cada ginga, tem um estilo de jogo
Em cada som, em cada toque
Em cada ginga tem um estilo de jogo
What a sound, what art is this
Of fighting and playing
What a beautiful roda is this
It’s axé Capoeira
In every sound, in every beat
In every ginga, there is a style of playing
In every sound, in every beat
In every ginga, there is a style of playing

A HORA E ESSA -THE TIME IS NOW

PortugueseEnglish
A hora e essa
A hora e essa
Berimbau tocou na Capoeira
Berimbau tocou eu vou jogar
Berimbau tocou na Capoeira
Berimbau tocou eu vou jogar
The time is now
The time is now
The Berimbau played in Capoeira
The Berimbau played I will play
The Berimbau played in Capoeira
The Berimbau played I will play

Balança o corpo – Swing the body

PortugueseEnglish
Balança o corpo sinhá
Balança o corpo sinhó
Pðe mandinga no jogo iaiá
Pðe mandinga no jogo ioió

Berimbau tá tocando benguela
Tá chamando você pra jogar
Tá tocando com fundamento
Faz a roda se encorporar
Swing the body Mrs
Swing the body Sir
Put mandinga in the game iaiá
Put mandinga in the game io

Berimbau is playing Benguela
Is calling you to play
Is playing with foundation
Make the roda embody it

TAEKWONDO

Taekwondo is a Korean martial art.

Trainer: Katty

YOGA

Yoga is a group of physical, mental, and spiritual Indian practices.

Trainer: Fabiana

CAPOEIRA FOR KIDS

The benefits of Capoeira for kids classes are endless! Capoeira helps develop balance, co-ordination, general level of fitness and flexibility, sense of rhythm and awareness of your own body. It is a great physical activity for developing youth. It encourages kids to explore the joys of being active and interactive. Children who practice Capoeira on a regular basis benefit from improved physical and mental abilities as well.

Trainer: Raul Gaucho

CAPOEIRA FOR ADULTS

Capoeira is a unique martial art, a Brazilian art form born out of oppression and slavery where it was disguised as a dance, a clever way of fooling the slave masters so that the slaves could train. Capoeira is a fusion of Self-Defence, Acrobatics, Music and Fitness. People all over the world now practice Capoeira, some for self-defence, others just for Fitness and lots of Fun!!

Trainer: Raul Gaucho

KIDS NINJA

Trainer: Wesley