Roda Maravilhosa (Wonderful Roda) – Unknown Artist

PortugueseEnglish
Bem-te-vi vôou, vôou
Bem-te-vi vôou, vôou
Deixa voar
Lá lauê lauê lauê laua
Lá lauê lauê lauê laua
Great Kiskadee flew, flew
Great Kiskadee flew, flew
Let it fly
Lá lauê lauê lauê laua
Lá lauê lauê lauê laua
Que som o que arte é essa
De luta e brincadeira
Que roda maravilhosa é essa
É o axé Capoeira
Em cada som, em cada toque
Em cada ginga, tem um estilo de jogo
Em cada som, em cada toque
Em cada ginga tem um estilo de jogo
What a sound, what art is this
Of fighting and playing
What a beautiful roda is this
It’s axé Capoeira
In every sound, in every beat
In every ginga, there is a style of playing
In every sound, in every beat
In every ginga, there is a style of playing
Lauê lauê lá
Lá lauê lauê lauê laua
Lá lauê lauê lauê laua
Lauê lauê lá
Lá lauê lauê lauê laua
Lá lauê lauê lauê laua

A Hora é Essa (The Time is Now) – Unknown Artist

PortugueseEnglish
A hora e essa
A hora e essa
Berimbau tocou na Capoeira
Berimbau tocou eu vou jogar
Berimbau tocou na Capoeira
Berimbau tocou eu vou jogar
The time is now
The time is now
The Berimbau played in Capoeira
The Berimbau played I will play
The Berimbau played in Capoeira
The Berimbau played I will play
A hora e essa
A hora e essa
Berimbau tocou na Capoeira
Berimbau tocou eu vou jogar
Berimbau tocou na Capoeira
Berimbau tocou eu vou jogar
The time is now
The time is now
The Berimbau played in Capoeira
The Berimbau played I will play
The Berimbau played in Capoeira
The Berimbau played I will play
Berimbau tocou na Capoeira
Berimbau tocou eu vou jogar
Berimbau tocou na Capoeira
Berimbau tocou eu vou jogar
The Berimbau played in Capoeira
The Berimbau played I will play
The Berimbau played in Capoeira
The Berimbau played I will play

Balança o corpo (Swing the body) – Unknown Artist

PortugueseEnglish
Balança o corpo sinhá
Balança o corpo sinhó
Pðe mandinga no jogo iaiá
Pðe mandinga no jogo ioió
Swing the body Mrs
Swing the body Sir
Put mandinga in the game iaiá
Put mandinga in the game ioió
Balança o corpo sinhá
Balança o corpo sinhó

Pðe mandinga no jogo iaiá
Pðe mandinga no jogo ioió
Swing the body Mrs
Swing the body Sir
Put mandinga in the game iaiá
Put mandinga in the game ioió
Berimbau tá tocando benguela
Tá chamando você pra jogar
Tá tocando com fundamento
Faz a roda se encorporar
Berimbau is playing Benguela
Is calling you to play
Is playing with foundation
Make the roda embody it
Balança o corpo sinhá
Balança o corpo sinhó
Põe mandinga no jogo iaiá
Põe mandinga no jogo ioió
Swing the body Mrs
Swing the body Sir
Put mandinga in the game iaiá
Put mandinga in the game ioió
Na vida se leva rasteira
Mas tem que saber levantar
Capoeira que é bamba não cai
Se ele cai, ele volta a jogar
In life you may take rasteria
But you have to know how to get back up
A good Capoeira doesn’t fall
If he falls, he returns to play
Balança o corpo sinhá
Balança o corpo sinhó
Põe mandinga no jogo iaiá
Põe mandinga no jogo ioió
Swing the body Mrs
Swing the body Sir
Put mandinga in the game iaiá
Put mandinga in the game ioió
A roda tem que ter dendê
E energia não pode faltar
O meu corpo vive de energia
Que me aquece e me faz respirar
The roda has to have dendê
And energy can not lack
My body lives off energy
Which warms me up and makes me breathe
Balança o corpo sinhá
Balança o corpo sinhó
Põe mandinga no jogo iaiá
Põe mandinga no jogo ioió
Swing the body Mrs
Swing the body Sir
Put mandinga in the game iaiá
Put mandinga in the game ioió

TAEKWONDO

Taekwondo is a Korean martial art. Taekwondo was developed during the 1876s and 1936s by various Korean martial artists as a blend of the indigenous Korean fighting styles of taekyeon, gwonbeop, and subak, with influence from foreign martial arts, such as kare and Chinese martial arts. Our classes cater for beginners.

Trainer: Katty

CAPOEIRA FOR KIDS

The benefits of Capoeira for kids classes are endless! Capoeira helps develop balance, co-ordination, general level of fitness and flexibility, sense of rhythm and awareness of your own body. It is a great physical activity for developing youth. It encourages kids to explore the joys of being active and interactive. Children who practice Capoeira on a regular basis benefit from improved physical and mental abilities as well.

Trainers: Wesley, Raul

CAPOEIRA ADULTS

Capoeira is a unique martial art, a Brazilian art form born out of oppression and slavery where it was disguised as a dance, a clever way of fooling the slave masters so that the slaves could train. Capoeira is a fusion of Self-Defence, Acrobatics, Music and Fitness. People all over the world now practice Capoeira, some for self-defence, others just for Fitness and lots of Fun!!!!>

Trainers: Wesley, Raul