Estela is a qualified Neuromuscular Therapist, she uses a combination of massage techniques and Physical Therapy for effective and quick results. She can tailor-make a treatment session to suit your needs. For people who suffer from Trigger Points Estela has the hands-on skills and knowledge to locate and treat the source of your chronic radiating pain.

Sports Massage
Sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Reduces injury risks and helps you stay healthy.

 

36007977_1

Deep Tissue Massage

Deep Tissue Massage is applied to both the superficial and deep layers of muscles, fascia, and other structures, with the intent of breaking up old structural patterns and allowing the free flow of   nutrients and oxygen in the blood.

Neuromuscular & Physical Therapy
Neuromuscular Therapy (NMT) is a treatment that utilizes specific massage therapy, flexibility stretching, and home care to eliminate the causes of most neuromuscular pain patterns. The conditions that can be successfully treated by NMT include: Back Pain, Neck Pain , Shoulder Pain, Hip Pain, Knee Pain, Foot Pain, Scoliosis, Whiplash, Carpal Tunnel Syndrome, Sciatica, Shin Splints, Tendonitis, Spasms, Cramps, Strains, and Postural Distortion.

Sports massage

Trigger Point Therapy
Trigger points feel like “knots” or tight bands in the muscle, and are usually very tender. If the trigger point is “active,” it will refer pain or other sensations. If it is “latent,” it may cause a decreased range-of-motion and weakness. Trigger Points can be deactivated manually using massage, Neuromuscular therapy, or stretching techniques.

First session 60 Eur/1 hour (Follow ups 50 Eur)

Specific area 30 Eur/30 min

For an appointment, contact Estela on 0871331379